Under the Covers — masturbation

Why you need to add masturbation to your self care routine.

masturbation pain self care

Why you need to add masturbation to your self care routine.

Is masturbation a form of self-care? Yes! 100 times, yes! Take a look back 3, 400 years or more. People knew what was good for them. There was no shame, guilt, or disgust around sex. Group sex, same-sex love, and masturbation was a frequent act that took place regularly and was talked about as openly as the weather. Somewhere along the centuries, things have taken a drastic change and masturbation, along with other sexual acts, have become something to be ashamed of and not talked about. Let's take a leaf out of Catherine the Great's book... like literally. She wrote memoirs about masturbating and wasn't shy about telling everyone about...

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